Most triathletes struggle with the swim.
Tri Swim Coach cuts through the noise with
expert-designed courses that build skill and confidence—without locking you into memberships or subscriptions.
Pay only for what you need, skip what you don’t, and get real results, no fluff.
90% of triathletes lose time in the swim – Learn the techniques to change that.
Breathing, efficiency, and endurance matter – Our method builds all three.
Proven techniques for efficient, fast open water swimming.
Direct access to expert coaches for personalized guidance and actionable feedback tailored to your needs
start learning today
$67
A structured plan from fundamentals to race-day execution
Pacing, endurance, open-water navigation, and confidence
Train like an elite triathlete
$24.70
Master Open-Water Breathing
Eliminate panic & control your breath
Optimize exhalation & CO2 tolerance
Learn techniques for smooth, efficient breathing
$33.70
Improve Your Swim Mechanics
Master the catch for power
Reduce drag and swim effortlessly
Build strength & efficiency for faster swim times
Got Questions? We've got
Most athletes see noticeable improvements in 2-4 weeks with consistent practice. Some triathletes have cut minutes off their swim time in just a few sessions.
Yes! Our Breath Like a Pro course is designed to eliminate panic, improve CO2 tolerance, and make breathing second nature in open water.
Even experienced swimmers waste energy and speed due to poor technique. Our Catch & Power program fine-tunes mechanics to help you swim faster with less effort.
Unlike in-person coaching, our structured system lets you train anytime, anywhere while following a proven, step-by-step method used by elite athletes.
Yes! If you don’t see measurable progress within 30 days, we’ll give you a full refund—no questions asked.
I coach triathletes and swimmers to move better—not just swim faster.
Over the last 22 years, I’ve worked with more than 7,000 athletes—from first-timers to Kona qualifiers—through SwimBox and TriSwimCoach. My focus isn’t on grinding out yards. It’s on rewiring how you move, breathe, and think in the water. If you’ve ever felt like you’re muscling your way through a swim, I’ll help you unlock speed and ease by building awareness first—then performance. Because true efficiency doesn’t come from trying harder. It comes from moving smarter.
"The best thing going for aspiring Triathletes"
"Dominic takes you from the technique phase, with masterful methods, into the Training phase, extremely in depth, and out into the Open Water , where it all goes down in a Triathlon."
Coach Jeff Stuart ,
"I've always been middle of the pack… I was shocked myself!"
“I’ve been using your swim tips and techniques and I actually was first out of the water in the Long Beach Triathlon of women in my age division… this is an all time first for that!"
"I was able to swim a 1:16 which was A LOT faster than I expected…"
"My swim time was slow, 50 min I think.
My Ironman time fell in month 4 of this training and will all that I had learned up to that point,
Thanks for all your help!”
Peter Carroll
Triathlete
I’ve spent 22+ years refining a triathlon swim system that helps struggling swimmers break through plateaus.
I believe in it so much that I offer a 60-day, 100% money-back guarantee.
Try the workouts, follow the techniques, and put in an honest effort. If you don’t see progress, email me, and I’ll refund you—no questions asked.
© Copyright 2025. All Rights Reserved.